Services

therapy

For those who struggle with depression, anxiety, or other mental health issues, and looking for a therapist, I am available both online and in-person in Eden Prairie, MN. I accept most major insurance plans, so please reach out to me to schedule here . . . Appointments

addiction Recovery management

Managing your emotional and mental health when in recovery from behavioral or substance abuse addictions is challenging. It is common for addictions and mental health disorders to co-occur. Together we will explore the root causes of your addiction. You will learn relapse prevention strategies, coping skills, and connect with resources you will need to find serenity in your recovery.

life coaching

Life coaching is a great option for those who may feel stuck and struggling with motivation, direction, or a meaning and purpose in life. Let’s work together to address the barriers to your progress. You will discover your core self and learn to live an authentic life.